It seems that coconut water has soared in popularity lately! This is not only due to the refreshing taste but also because of the many benefits it has for the skin. This sweet, delightful drink is delicious and low in calories, but what many people don’t
It contains electrolytes, B vitamins, and essential amino acids that work wonders for the largest organ of the body, our skin. Let’s take a look at some excellent benefits that coconut water provides for our skin care routine!
Coconut Water Helps Reduce Sunburn
We have all found ourselves in a situation where we forgot to apply sunscreen on a warm day, and are left with red, uncomfortable, sunburned skin. Fortunately, coconut water contains anti-oxidant properties, as well as vitamin c, which help reduce sunburn and soothe the skin.
Simply apply the coconut water to the affected area, let it sink in, and wait 20-30 minutes before rinsing. Within a few hours, you’ll find that the redness and burning have been reduced, leaving your skin feeling more hydrated and repaired.
Skin Irritations Can Be Treated
Did you know that coconut water works wonders for those with sensitive skin? If you find yourself suffering from skin irritations due to products that you’ve used, bacteria, or inflammation, coconut water can help. You can either rinse the area or use a cotton pad to lightly dab the water on the irritated skin.
The anti-inflammatory properties will ease the irritation, naturally providing the relief that you are looking for. Coconut water soothes the skin, reducing uncomfortable itchiness that can be caused by minor irritations.
Coconut Water Provides Natural Hydration
With the potassium, calcium, and other nutrients that it contains, drinking it on a regular basis helps to keep your skin hydrated, healthy, and radiant. This helps the overall appearance of the skin, as the coconut water helps provide more even skin tone and pigmentation.
Along with drinking coconut water each day, it is also beneficial to use it topically to hydrate the skin. It is easily absorbed into the pores, locking moisture into the skin cells. This also helps provide protection against damaging free radicals, as well as the revitalisation, softness, and smoothness that are essential for beautiful, hydrated skin.
Skin Retains Its Elasticity
The Vitamin C that is found in coconut water helps skin retain its elasticity, keeping it looking youthful and glowing. It helps the skin produce collagen, which is essential for the health of the skin.
By replacing sugary drinks such as fruit juices and soft drinks with coconut water, we can help our skin look and feel firmer, tighter, and brighter. This wonderful drink can help take years off of a person’s appearance by providing the plumpness and healthy appearance that your skin needs.
Coconut Water Helps Fight Acne
For those who have an occasional breakout, coconut water can help provide healing and relief to the skin. Rinse the skin with coconut water each day, and let it dry for approximately 10 minutes.
You’ll find that your blemishes are reduced since the antibacterial properties in the coconut water provide natural healing. Your skin will be cleaner, clearer and less irritated due to the deep cleansing qualities of coconut water. Since this drink is detoxifying, it helps to fight off the impurities which can cause unsightly blemishes.
Coconut Water Reduces The Appearance Of Aging
This refreshing drink has wonderful anti-aging properties, making it appealing to just about anyone! The vitamins and minerals found in coconut water help reduce wrinkles and age spots, giving the skin a more youthful appearance.
Coconut water contains essential fatty acids, which are vital for reducing the appearance of aging. Skin tissue is better maintained, helping the skin to look younger and brighter. In addition, it cleanses toxins from the digestive organs, which helps the skin look clearer and also reduces the signs of aging.
It also helps maintain the natural pH level of the skin, another advantage that coconut water provides. As a result, the skin is brighter, with less fine lines and premature aging.
Use Coconut Water As A Toner For Beautiful Skin
Coconut water is one of the most natural, effective toners that can be used on the skin. After washing the face with a gentle cleanser, use a cotton pad to apply a light layer of the water all over the face. It helps exfoliate by removing dead skin cells and helps skin to appear healthier and more radiant.
Coconut Water Helps Control Oily Skin
Those who have oily skin can greatly benefit from drinking coconut water as well as using it topically. Oily skin can lead to clogged pores and dullness. Rinsing the skin with coconut water each day helps to regulate the pH levels, controlling oil and leaving the skin looking fresher.
The hydrating properties of coconut water also help to control the production of oil, giving the skin a better balance of moisture that it needs.
Use Coconut Water To Remove Blackheads
Blackheads can cause the skin to appear dull and dirty. Coconut water is excellent for removing them! Dab it on the skin and let it dry, leaving it on overnight. This will naturally remove the blackheads from the face, resulting in fresh, clean, clear skin.
Coconut water is an excellent product that is not only healthy but has many benefits that everyone can enjoy. The vitamins and minerals that are naturally found in this amazing beverage help you look and feel your best every day.
By simply drinking a few cups on a daily basis, as well as using it as a topical remedy, you’ll find that your skin is looking better than you ever imagined!
For more information on the many health benefits of coconut water, visit this website, it has many amazing products that help with your healthy lifestyle!